THE HIGHEST LEVEL OF REHABILITATION THERAPY AND EXERCISE PROGRAMS FOR PAIN ARE NOW THE BEST FOUNDATI0N FOR ACHIEVING PEAK FITNESS.
MASTERY OF THE NERVOUS SYSTEM IS THE SECRET.
IT IS UNAMINOUS: THE REVIEWS CONFIRM IT.
My guarantee is simple: if you don't feel significant improvement in your body condition, you do not have to pay. Who else is willing to make such a guarantee?
-Master Daniel Carr
Defined in a number of ways, "prehabilitation" can refer to all of the following:
- A regimen of therapy, exercise, stretching, and breathing training designed to improve athletic performance and health by increasing muscular symmetry, flexibility, strength, and energy.
- A combination of strength and flexibility training with proactive therapies that aims to prevent athletic injuries before the actual occurrence.
- The process of enhancing functional capacity of the individual in both the "pre-op" and "post-op" environments to enable him or her to withstand the stressors of inactivity and reduced capacity associated with an orthopedic procedure.
To eliminate all chronic pain, historical injuries, and existing structural physical deficiencies so that the individual may improve performance in all activities and reduce the recurrence of injury.
Video Review: An Incredible Success Story
Dr. Vincent Stark details his journey to being able to run again after a serious motorbike accident in Thailand that had the surgeons considering amputating his lower leg...and how Daniel Carr's command of peripheral nervous system therapy, scar-tissue elimination, and rehab exercises in the "post-op" environment provided him with the opportunity.
The highest level of "rehab" technology can now the be the "prehab" for your body going into the future.
What this means is that the most elite treatments and processes from rehabilitation are now available to correct your body's historical injuries and current asymmetries that are holding you back from reaching your peak performance. In addition to gaining performance, you will reduce the probability of injury going into the future.
If you are in pain and want to get back on track so you can work out harder than ever before, this process can provide the shortest distance between eliminating pain and improving your performance in whatever activity you desire.
HAS THE REHAB YOU HAVE UNDERGONE PREVIOUSLY SO WELL CORRECTED AND STRENGTHENED YOUR BODY THAT YOU WILL NOT REINJURE YOURSELF IN THE SAME PLACE, THE SAME WAY?
Using the highest level techniques from Eastern Medicine and Yogic Physical Therapy, I have helped hundreds of people heal chronic pain and strengthen their constitutions so they can train harder, live longer and more vigorously...with a body that is more resilient than before the injury that brought them to rehab.
Please check myto understand how powerful these treatments and exercise programs are. Many of my clients who reviewed had received ineffective treatments from doctors, chiropractors, acupuncturists, massage therapists, and physical therapists before seeing me.
The perfect "5 Star" rating speaks for itself: body changing treatments and exercises that significantly improve clients' lives and athletic performance without having to resort to needless surgery or chronic pain management.
ANY KIND OF EXERCISE OR REPETITIVE MOVEMENT DONE WITH AN ASYMMETRIC BODY ONLY REINFORCES THE ASYMMENTRY AND LEADS TO FURTHER INJURY.
EVERYTIME YOU DO YOUR NORMAL WORK OUT, YOU ARE POTENTIALLY REINFORCING THESE ASYMMETRIES.
What is necessary to achieve the highest result is an understanding of the body from the perspective of both an elite athlete and a master healer. Here is the TRUTH that ultimately determines how your body moves through three dimensional space:
NERVES CONTROL MUSCLES; MUSCLES CONTROL BONES.
Shifting the emphasis away from solely the muscles and the bones to include and highlight the nervous system produces the highest level result in athletics, rehab, chronic pain therapy, and prehab. The nervous system is the "control center" for the body and dictates what is happening at the level of the muscular and skeletal systems.
I have taught Muay Thai,, Tai Chi, and Hatha Yoga for over two decades and use this skill in administering and Chinese Tui Na treatments for structural injuries. All of these modalities utilize the "energy meridians". Do not be fooled: the nervous system is the "skeleton" for the energy of the body. Meridians are very much correlated to the nerves of the body.
For most people, prehabilitation is not going to be utilized in the context of preparation for or recovery from surgery; in fact, the strategies and techniques are designed to circumvent the need for surgery. This usage of exercise and related bodywork therapies in both "pre-op" and "post-op" situations is the most expansive medical definition of "prehabilitation".
However, a good percentage of serious injuries require surgery, i.e. motorcycle accident. Even in these most extreme cases where major surgery has taken place, these techniques can be life changing.
HOW PREHABILITATION WORKS FOR YOU
The most common understanding of "prehabilitation" now is the use of any type of therapy or exercise to reduce pain, achieve body symmetry, improve function in athletics, and prevent injuries by sculpting the body into the perfect form for the desired activity. Please read these article 1 to see how prehabilitation is affecting professional sports.
YOU CANNOT DO YOUR DESIRED WORKOUT AT YOUR TOTAL ATHLETIC PEAK SO LONG AS YOUR STRUCTURAL ASYMMETTIRES ARE RESTRICTING YOUR MOVEMENT.
As most sober people now have some kind of exercise regimen to keep fit and improve longevity, prehabilitation is being utilized to prevent injuries and help the individual stay physical fit within the confines of a predictable workout routine, no matter how intense.
The body becomes more asymmetric with age due to normal wear and tear accidents and misadventures that further skew the balance of the left and right sides. Repetitive motion situations further ingrain these injury derived imbalances into the body as the peripheral nervous system adapts to these new injured areas. Right and left side compensate for each other's deficiencies as time progresses after the injury and the body is called on to perform in new activities.
Scar tissue adhesions further complicate the injured areas by holding muscles, nerves, tendons, ligaments, and/or bones in compromised positions and therefore limiting range of motion and muscle recruitment. These areas naturally are the first places to be stressed when physical pressure increases beyond a normal range, making them the likely candidates to become injured again.
EVERYONE HAS REMNANTS FROM INJURIES THAT MAKES THEIR BODIES ASYMMETRIC; IT IS A FACT FOR EVERYONE WHO TAKES THE RISK OF NAVIGATNG THREE DIMENSIONAL SPACE.
LIVING WITH THOSE ASYMMETRIES IS NOW A MATTER OF CHOICE...YOU CAN CORRECT YOUR BODY TO NEAR PERFECTION.